Starting therapy is a big step and may seem like a long shot, Starting therapy is a big step and may seem like a long shot, especially if you've tried it before and it didn't help as you had hoped. It needs to be worth it. I believe I have the experience, understanding and tools to make coming to therapy worth it. I specialize in trauma and its effects on body and mind. This can show up as anxiety, depression, distractability or feeling generally "numb." My knowledge base includes Attachment Theory, neuroscience and developmental psychology.
I use the unique tools developed by Dr Janina Fisher known as the Trauma Informed Stabilization Treatment model. I'm a native of Sweden but with many years as a US resident, I believe I can offer a unique outside perspective of American life. I work to be actively anti-racist.